Healing works best when care is structured, collaborative, and grounded in clinical reasoning. We take time to understand your health history, labs, priorities, and lived experience so recommendations make sense for your life and feel sustainable.
At Wellness Minneapolis, we look beyond “normal” lab ranges when symptoms persist, considering how stress, hormones, digestion, and immune function interact. We address nutrition, lifestyle, and physiology together and build plans that evolve as your health changes, always working with you as an informed partner in your care.
This is medicine that respects the complexity of your body and life.
Naturopathic medicine begins by asking why.
Why are these symptoms happening? What systems are involved? What has been overlooked?
It also asks: How do we preserve health, strengthen resilience, and prevent problems before they begin?
At Wellness Minneapolis, we combine systems based evaluation with natural and conventional medical science to provide thoughtful, root cause care for complex and chronic health concerns.
We do not use a one size fits all approach. Your care is built around your history, lab results, and long term health goals whether you are working to resolve symptoms or maintain health.
Many of our patients come to us after feeling dismissed or told their labs are “normal.” We look beyond the numbers to understand what your body is actually telling us.
We commonly work with patients experiencing:
Dr. Barrett and Dr. Aidanne bring deep clinical expertise, curiosity, and genuine care to every patient relationship. Their shared philosophy emphasizes collaborative care, clear education, and equipping patients with the knowledge to make informed decisions about their health.
Together, they provide thoughtful, evidence-informed care grounded in clinical reasoning and practical, sustainable treatment planning.
Group programs offer a supportive, educational care model for individuals navigating shared health challenges. These visits combine medical guidance, community connection, and practical tools in a collaborative environment.
Our initial focus includes thyroid and Hashimoto’s support, with additional group offerings coming soon.
We offer two ways to engage with your health outside of a one-on-one appointment, both created by naturopathic doctors and grounded in functional medicine and naturopathic principles.
We also offer in person community gatherings, click here to to view our upcoming calendar.
A self-guided, month-long program that walks you through the habits, systems, and mindset shifts that support lasting health. Built on functional medicine principles and designed for real life, it gives you access to the same foundational work we do with patients every day. No prior patient relationship required. $99
Dr. Sara Jean Barrett provides structured mentoring for wellness professionals navigating clinical decision-making, business systems, and sustainable growth. Drawing from her experience building and leading Wellness Minneapolis, she offers guidance grounded in real-world practice management and professional development.
Mentoring services are separate from patient care.
At Wellness Minneapolis, we are committed to providing safe, affirming, and inclusive naturopathic care. We proudly serve individuals of all races, ethnicities, sexual orientations, gender identities, body sizes, and abilities, and we are dedicated to supporting LGBTQIA+ individuals, BIPOC communities, and those historically marginalized in healthcare.
Our team approaches care with compassion, curiosity, and clinical integrity. We believe healing is strongest in environments grounded in equity, authenticity, and mutual trust. Your identity, lived experience, and values are essential to your care and will be respected here.
